Support
How can we help?
Need help fast? Email support@solowod.app and you'll hear back within 24 hours (usually faster).
Frequently asked questions
Tap any question to expand.
Getting started
Daily workouts
Hero & named WODs
Wearables & sync
Lift tracking
Account & privacy
Billing & refunds
Technical issues
Roadmap
We ship updates every 2–4 weeks. On the near-term list:
- Garmin support (when their developer program reopens)
- Push notifications (workout reminders, streak alerts)
- Workout streak break recovery
- Apple Watch app
Have a feature request? Email it.
Get in touch
Solo founder, indie app. Real human reads every email — usually within a few hours.
support@solowod.appSolo WOD is an independent app and is not affiliated with, endorsed by, or sponsored by CrossFit, LLC. CrossFit® is a registered trademark of CrossFit, LLC.
Last updated: May 3, 2026